personal development Archives ⋆ Heather to the MAX

Tag: personal development

6 Easy Ways to Improve Your Health (Free Healthy Habits Tracker!)

Improving one part of your health, such as your diet, is great. But it takes more to improve your overall wellness. It takes a variety of healthy habits to create a strong, healthy body and mind. It’s interesting that there is a combination of things that we must do to achieve the overall level of […]

How to Overcome Homesickness

Three weeks after I packed up and moved from Bothell, WA (outside of Seattle) to Playas del Coco, Costa Rica, it hit me. I felt the cold, dark wave of homesickness begin to wash over me. And I didn’t like it. There were many moments full of doubt. I thought I had made a mistake […]

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The Most Important Thing I Learned In 2017

My personal development journey really kicked into gear in 2017. Here’s what I thought was the most important thing I learned…