July 2018 ⋆ Heather to the MAX

Month: July 2018

Turning Your Blog Into a Business

There are many reasons to have a blog, and they aren’t all business related. Sure, I first became interested in blogging for the business aspects. But I learned that I really enjoy sharing my ideas and insights with my followers. That’s what being a blogger is all about! A lot of what I was doing […]

Why You Should Start Blogging

I’ve been blogging (sort of) for almost two years. Being a blogger has been a fulfilling experience. I’ve learned a lot about the way the online world works and I’ve enjoyed sharing my own story. My Blogging Journey I started Chefing Around with my boyfriend in December 2016, which seems like only a short time […]

6 Easy Ways to Improve Your Health (Free Healthy Habits Tracker!)

Improving one part of your health, such as your diet, is great. But it takes more to improve your overall wellness. It takes a variety of healthy habits to create a strong, healthy body and mind. It’s interesting that there is a combination of things that we must do to achieve the overall level of […]

14 Burpee Variations

Ah, burpees. The exercise many of us love to hate. Or, if you’re like me, you actually do love them! (Seriously, I would rather do burpees over mountain climbers ANY DAY.) Regardless about how you feel about them, burpees are a highly effective exercise. One burpee uses all muscle groups in the body, from your […]

Heal Your Spirit of Heartache

Today we have a special post about how to heal your mind, body, and spirit of heartache using special energy focus techniques. This post was written by energetic alignment coach Jillian Schleger, who is based out of Canada. Her unique advice is helpful for resolving negative emotions such as heartache. You can use these tips […]